When trying to import PC Free mode recorded MOV files into Adobe Premiere Pro receive following error message: "the file has no audio or video streams." Is there any solution available?

If receive this error when trying to import LGP2/ LGP2 Plus PC free mode recorded files into Adobe Premiere Pro


1. Please go to Windows File Explorer/ Videos then select “View” tab, make sure to check “File name extensions”


2. Right click on the recorded .MOV file that you want to import to Adobe, then select “Rename”


3. Change file extension from .MOV to .MP4


4. Import the file into Adobe Premiere Pro

0220200227001